{"id":166,"date":"2013-02-12T12:00:53","date_gmt":"2013-02-12T11:00:53","guid":{"rendered":"http:\/\/www.dietetclic.com\/?p=166"},"modified":"2013-02-11T16:27:08","modified_gmt":"2013-02-11T15:27:08","slug":"filet-mignon-de-veau-roti-en-cocotte-et-caviar-daubergine","status":"publish","type":"post","link":"https:\/\/www.dietetclic.com\/?p=166","title":{"rendered":"Filet mignon de veau r\u00f4ti en cocotte et caviar d&rsquo;aubergine"},"content":{"rendered":"<p><a href=\"http:\/\/www.cuisineaz.com\/recettes\/filet-mignon-de-veau-roti-en-cocotte-et-caviar-d-aubergine-54973.aspx\" title=\"Filet mignon de veau r\u00f4ti en cocotte et caviar d'aubergine\"><img decoding=\"async\" src=\"http:\/\/images.cuisineaz.com\/2eab08a2-42d9-40a0-a476-acbb20a25921.jpg\" alt=\"Filet mignon de veau r\u00f4ti en cocotte et caviar d'aubergine\" \/><\/a><\/p>\n<p>Ce plat pr\u00e9sente plusieurs avantages :<\/p>\n<ul>\n<li>il permet un fort apport de prot\u00e9ines (veau, champignons) avec assez peu de graisses satur\u00e9s (le veau est une viande maigre) ;<\/li>\n<li>fournit plusieurs l\u00e9gumes (carottes, aubergines, tomates) ;<\/li>\n<li>un apport de graisses insatur\u00e9es.<\/li>\n<\/ul>\n<p>Il faudra cependant penser \u00e0 l&rsquo;int\u00e9grer avec les autres composants du repas pour un apport \u00e9quilibr\u00e9.<\/p>\n<p>Cette <a href=\"http:\/\/www.cuisineaz.com\/recettes\/filet-mignon-de-veau-roti-en-cocotte-et-caviar-d-aubergine-54973.aspx\" title=\"Filet mignon de veau r\u00f4ti en cocotte et caviar d'aubergine\">recette<\/a> est issue du site <a href=\"http:\/\/www.cuisineaz.com\" title=\"http:\/\/www.cuisineaz.com\">http:\/\/www.cuisineaz.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce plat pr\u00e9sente plusieurs avantages : il permet un fort apport de prot\u00e9ines (veau, champignons) avec assez peu de graisses satur\u00e9s (le veau est une viande maigre) ; fournit plusieurs l\u00e9gumes (carottes, aubergines, tomates) ; un apport de graisses insatur\u00e9es. &hellip; <a href=\"https:\/\/www.dietetclic.com\/?p=166\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-166","post","type-post","status-publish","format-standard","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.dietetclic.com\/index.php?rest_route=\/wp\/v2\/posts\/166"}],"collection":[{"href":"https:\/\/www.dietetclic.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dietetclic.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dietetclic.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dietetclic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=166"}],"version-history":[{"count":10,"href":"https:\/\/www.dietetclic.com\/index.php?rest_route=\/wp\/v2\/posts\/166\/revisions"}],"predecessor-version":[{"id":176,"href":"https:\/\/www.dietetclic.com\/index.php?rest_route=\/wp\/v2\/posts\/166\/revisions\/176"}],"wp:attachment":[{"href":"https:\/\/www.dietetclic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dietetclic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dietetclic.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}